Let’s imagine that you know how to swim and now you can go to the swimming pool for your daily or weekly workout. (We recommend to swim 2-3 times a week)
Here many people ask what do I actually do when I’m in there?
A few people in the pool may swim a slow steady pace for their whole workout, but experienced swimmers use to structure their workouts as interval training. Read more
Our coaches spend so much time in Stockholm’s swimming pools that we feel the need to tell you the truth about them. We consider pools that are best suited for:
- Spending time with kids
Our absolute favorites are:
All year round Read more
We are happy to announce that we are offering more courses in collaboration with Haga Health Club this autumn. Next batch of courses are starting mid August and you can sign up already now.
Sign up for beginner breaststroke and water safety course: Learn how to swim: autumn 2017
Sign up for continuation breaststroke and deep water course: Yes, I can swim!: autumn 2017
This term we will also offer crawl courses, schedule and registration are to be announced. Stay tuned with us on our website and social media.