No matter your age or skill level, learning to swim is a must — it could save your life or the life of someone else. For many people swimming is good choice to stay fit and healthy, and it is a base of summer fun.
Learning different swimming strokes comes after you have mastered the basic skills of swimming.
The front crawl or forward crawl, also known as the Australian crawl or American crawl, is a swimming stroke usually regarded as the fastest of the four front primary strokes (comparing to the backstroke, the butterfly stroke, and the breaststroke).
Once you’ve gone through the process of assembling your goggles (if it is Malmstem like what we use) and found that perfect pair for yourself or your swim kid, just a little routine care helps keep them in great shape.
When the person signs up in swimming course, the first step is to buy a swimsuit. When choosing a swimsuit for swimming lessons the material of the suit is the most important factor for finding a swimsuit that will hold it’s shape, remain comfortable, and last as long as possible.
The three most common and basic types of materials used for swimsuits are nylon, Lycra, and polyester, let’s go deeper and find out the differences.
It’s understandable to be concerned about a chemical that dries out skin and hair and that has a smell that can linger long after a shower. But for the most part, experts say, there’s no reason to worry.
Chlorine is the most common water treatment to kill bacteria living within it. Chlorine is added not only to swimming pools, but also is often found in tap water.
But the chlorine used to keep out harmful bacteria from the pool water can also strip your hair and skin of its natural oils. This can cause dry skin, brittle hair.
How do you keep working on your swimmer physique while also maintaining beautiful skin and hair? With a couple easy steps, you can prevent and treat the effects of chlorine on your body.