If you It seams that it is getting colder day by day in Stockholm… Try to not miss your lessons even if is minus on the street! We understand that making your way to the pool in the cold and dark can be more challenging for beginners. We will tell you why you will not get sick even after a wet refreshing activity. Actually official research has confirmed that dedicated swimmers are more likely to avoid a cold than any non-sporty friend of you.
It is true that during winter you are 80 per cent more likely to get a cold. But research consistently suggests that regular exercise is one of the best ways to avoid a cold in the winter months.