Swimming 101 September 2019

This course is for you if: you are afraid of water or had a negative experience with it can’t float can’t put your head and face into the water don’t know any swimming strokes or techniques at all We are

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Swimming 102 (continuation)!

This is a breaststroke continuation course. Continuation level requires a bit more space, so sometimes we change from our favorite swimming pool for absolute beginners Haga Health Club to classic 25m pool Vasalundshallen, in Solna too. Vasalundshallen will be closed starting from

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Crawl 101 – April/May 2019

Did you learn to swim from 0 or just want to learn good technique? Learn how to crawl in preparation for open water events or just for fun. You can use this technique for your regular training or you just will

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Individual coaching and other services

Explore different options to swim with us and our various initiatives.