Unpleasant though it may be, the fact remains that accidents happen. Even experiencing it as a bystander, an accident is not a pleasant scene. At its most basic, first aid is the initial assistance given to a victim of injury or illness. Comprised of relatively simple techniques that can be performed with rudimentary equipment, first aid is usually carried out by a layperson, providing quick medical treatment until professional assistance arrives. The importance of first aid is hard to overestimate. Read more
Sarah is our never ending inspiration. We remind you that she is the current world record holder in the 50 meter freestyle (long course), the 100 meter freestyle (long course), the 200 meter freestyle (short course), the 50 meter butterfly (long course), and the 100 meter butterfly (long course and short course). She is the first Swedish woman to win an Olympic gold medal in swimming.
Yesterday was a great day for our club. Our student Olga finished her first Olympic distance triathlon. One of her coaches Anna was there with her, another one Oxana was following the process online, so now we want to share with you our conversation just minutes after her finish.
This spring and summer we are training aspiring swimmers at a SPA. It has been amazing. Haga Health Club is located at the Raddison Blue Royal Park Hotel in Hagaparken and is a a very nice place for a beginner swimmer. The water in the pool is warm, it is not too deep and after a swimming session you can spoil yourself in the sauna or just relax by the pool eating fruit or an ecological lunch provided by the club.
Because of the luxury standard our prices had to be higher than usual and we understand that not everyone got to participate. We are working hard to find something that will work for more people. But, I think, people who decided to join us didn’t regret for a minute.
In small groups students progress faster and the atmosphere helped them relax.
Check out this gallery for pictures from our courses and don’t forget to check our Instagram for more!