We adapt the program to your personal needs, be it learning breaststroke in a relaxing atmosphere or preparing for open water swimming events.
Teaching adults how to swim is our specialization. We work with the fear of deep water, teach you how to float and gain confidence in the water, you will learn correct breaststroke technique and prepare for learning how to crawl.
If you can swim 50 meters or more with breaststroke and not afraid of deep water then it might be time for new challenges. Learning how to crawl! Breaststroke is great because it burns the most calories out of all
Swimming is one of the best exercises for you if you are expecting. In the pool you weigh only a 10th of what you do on land, water is soothing and there is no negative impact on your joints. It